reality and choice theory :: essays research papers

1.     " earth therapy concentrates on the clients necessitate and getting them to confront the naturalism of the world. In man Therapy, these needs argon classified into power, love and belonging, freedom, fun, and survival. Survival includes the things that we need in order to stay alive, such as food, clothing and shelter. Power is our understanding of achievement and feeling worthwhile, as well as the competitive go for to win. Love and belonging represent our social needs, to be accepted by groups, families and loved ones. Freedom is our need for our own space, a sense of license and autonomy. Fun is our need to enjoy ourselves and knock againstk pleasure. We seek to fulfill these needs at all times, whether we atomic number 18 conscious of it or not."Choice theory, the novel theory of how our brain functions that supports reality therapy, directly challenges this belief. I contend that when we are unable to figure out how to satisfy one or more(prenominal) of the five basic needs built into our genetic structure that are the source of all human motivation, we sometimes strike to behave in ways that are currently labeled mental illness. These needs, explained in peak in Choice Theory, are survival, love and belonging, power, freedom and fun. What is common to these powerless and unsatisfying selections, no matter what they may be, is unhappiness there is no happiness in the DSM-IV. Choice theory explains that, not only do we claim all our discontent behaviors, but every behavior we choose is made up of four components, one of which is how we feel as we behave. When we choose a behavior that satisfies our needs, immediately or eventually, we feel good. When we choose a behavior that fails to satisfy our needs, sooner or later, we feel bad. But the choice to be unhappy is not mental illness. Our society is flooded with volume who are choosing anxious, fearful, depressive, obsessive, crazy, hostile, violent, addict ive and withdrawn behaviors. All of them are seriously unhappy there is no shortage of unhappy people in the world. But, unfortunately, many mental health practitioners who believe in mental illness dont see the unhappy people described above as capable of share themselves or benefitting from therapy. They see them as "suffering" from brain pathology, incapable of share themselves without drugs. They reject psychotherapy as make use ofless or too time-consuming.In my new book, Reality Therapy in Action, I describe how my use of reality therapy has helped many seriously symptomatic clients choose to function normally without the use of drugs.